Fall
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10 Healthy Ways To Slow Down and Enjoy Fall
Are you feeling a bit overwhelmed now that summer is over? Here's 10 healthy ways to slow down and enjoy fall. Reduce stress and go into the holiday season with better physical, mental, and emotional health!
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How To Use Up Leftover Pumpkin – 10 Healthy Ways To Use Up Leftover Pumpkin And Other Thanksgiving Leftovers
If any one food comes to mind when fall begins, pumpkin is probably it. This is when it is all about pumpkin spice lattes, pumpkin cheesecake, and pumpkin cookies. While these are delicious treats, it is important to aim for balance with your health. Here you will learn how to use up leftover pumpkin plus other healthy ways to use up thanksgiving leftovers. If you’re unsure what to do with all that leftover turkey, keep reading. It is possible to take Thanksgiving leftovers and turn them into new, healthy meals the whole family will love! In their original, unprocessed form, many of the foods, like pumpkin, that we typically enjoy…
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How To Make The Most Of Fall Produce For Kids
One of the best ways to save money on groceries is to shop in season produce. In this post, I’ll show you what seasonal produce you can expect to see this fall and some deliciously unique dish ideas just for fall. You’ll also learn different ways to use fall produce for kids, specifically. Plus, I’ll show you how to save those fall favorites to enjoy throughout the holidays without spending a bunch of extra time in the kitchen. What produce is harvested in the fall? When it comes to following a healthy diet, it isn’t all about calories and restrictions. Especially if you’re wanting your children to eat healthy, you…
